Feldenkrais Virtual - (Friday)
About
Awareness through movement. Help improve your flexibility and reduce muscular tension while enhancing mobility, balance, and coordination. Safe comfortable movement sequences from a certified teacher. Ideal for people with arthritis, fibromyalgia, and other painful conditions. *Please note, this program is 100% online. There will not be any in-person meetings. You must have a valid email on file to sign-up and participate. *No class on October 2 and November 27* **Link to join class will be sent out weekly, approximately 1 hour prior to class start time.
