The Ember List

Restorative Fitness

Tuesday, October 20 – Thursday, November 19 · Camden Cmty Ctr · San Jose

About

This is a balanced workout that integrates a little Pilates and Tai Chi to bring awareness to movement and breathing. You will develop deep strength and make lasting postural changes that give a graceful flow of movement in all your activities. For questions please email Araceli Ochoa at araceli.ochoa@sanjoseca.gov

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