
Youth Leadership Academy
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Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and endurance — perfect for a full-body challenge. — Shake up your routine with this dynamic Circuit Workout! Move through a series of timed exercises that target strength, cardio, and enduran…
Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program. — Walking benefits your mind, mood, and overall health. Join us for our Walk With Ease Program. We combine our walking with health education and warm up/cooldown exercises. If you can be on your feet for 10 minutes without inc…
The Center will host an informative sessions to help seniors understand upcoming changes to medical plans and benefits. Humana Insurance 101 with Ms. Leah Vicente will take place October 28 from 10 – 11 a.m.