The Ember List

Level 4

Saturday, October 3 – Saturday, November 14 · NORTH BEACH SWIMMING POOL · San Francisco

About

This class should improve proficiency in performing the swimming strokes that were introduced in Level 3. Participants perform these strokes with increased proficiency and can swim them for greater distances. In addition, participants learn the arm actions that accompany the scissors kick and breaststroke kick to begin performing the sidestroke and breaststroke at rudimentary proficiency levels. Participants also learn the back crawl and butterfly at rudimentary proficiency levels, in addition to the basics of performing a simple open turn at a wall. Prerequisite: Successful completion of Level 3. Registration is limited to one swim class per participant.

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Level 4 — The Ember List