The Maunupau Method/Learning & Fun Tennis System (LAFTS) curriculum uses a progressive learning module to teach entry level students to play tennis with proper technique. Students can expect to learn grips, swing flight paths, stances, the art of the rally, shoulders being perpendicular to the net, and match play.
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MLB game at Oracle Park. First pitch: 6:45 PM PT.
Presidio Tunnel Tops Stewards help care for the landscaped areas at the Presidio Tunnel Tops, while learning about the unique mixture of native and non-native plants growing on the site. Activities will include pruning, weeding, spreading mulch, and other general landscaping and gardening activities.
Zumba is a dance-fitness program that combines Latin inspired dance moves with easy to follow choreography. It is designed to provide an energetic and fun aerobic workout. There is now a minimal fee for Indoor Zumba. Walk-up outdoor classes are free. Visit sfrecpark.org/zumba for a full list of current class informatio…
One was compiled around 200 BCE and other was oriented over 5000 years ago. One is the gift to humanity by Maharshi Patanjali which was then instituted by Swami Vivekanandji and the other by Swami Swatmaramaji in the form of his compilation viz. HathaYoga Pradipika. Let's gradually study Chakras and the practice of Bod…
Come learn the potter's wheel with us! This friendly and supportive studio is the perfect place to develop your throwing skills. You'll learn to wedge, center, and pull up the clay walls of your wheel-thrown clay pieces. Begin throwing cups and bowls and progress at your own pace to more advanced forms like vases and p…
What if you could invent the machine to feed your dog when it's hungry, or the clothing that lights up to the rhythms of your heart beat? In this hands-on course we'll use AI to do the coding while we focus on learning to use programmable microcontrollers (Arduinos) to interface with the physical world through sensors,…
