Yoga, brings numerous benefits to the body and mind in promoting Wellbeing. Improves circulation, flexibility, balance, energy, strength, weight and immunity. Deep relaxation and breathing lowers stress, allows mental clarity and healing. Participants receive guided support towards their comfort level and practice. NO CLASS NOV. 11th "DROP INs are WELCOME"
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This class level is for advanced ORANGE ball players 9-17. Player must already be able to have a 10 ball rally from the service line to enter this class. Please note - Beginner players please do NOT sign up for this class. This class is designed for a combination of advanced Orange ball players graduating from Junior S…
All beginner players age 6-7 are to START in this level. Graduates from Tiny Tots level (ages 4-5) by instructor approval are allowed to enter this level. This class is an orange ball beginner/intermediate level class. Emphasis on this class is on an introduction of basic strokes and strengthening ball tracking skills.…
Enjoy songs and movement activities that build motor and social skills and increase independence, as well as language development, in your child. We'll have lots of fun while moving to the music! Perfect for ages 1-5, but everyone is welcome. Please bring your own blanket to the outdoors class held on the Civic Center…
Música y Movimiento en Español Clase Gratuita de Aprendizaje Temprano Miércoles, 10:30 a.m. Biblioteca Rincon, 725 Rincon Ave. Invitamos a toda la familia a disfrutar de cuentos, canciones y movimientos que refuerzan las habilidades que los pequeños necesitan para estar listos para la escuela. No es necesario registrar…
Enjoy time with new friends creating fun and imaginative crafts and décor for your home, or as gifts for friends and loved ones. Join us for the fun and relaxing time together, with step-by-step instructions while creating great memories... and don't forget the dessert! Fri. October 2 1:00 - 2:30 pm $25/ $28 NR RLCC Pa…
Discover the joy of Adaptive Hip Hop with RJ Morales. Our classes provide a supportive space for individuals with special needs to express themselves through movement and music. Parents/guardians can join in if they wish , fostering a comfortable environment where everyone dances at their own pace. Experience the magic…
Students will learn fluidity in body movement and rhythm as well as groundwork choregraphy and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength training…
Students will learn fluidity in body movement and rhythm as well as groundwork choregraphy and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength training…
