Free one-on-one health coaching sessions with Health Educators. Topics include nutrition, fitness, healthy aging, and disease prevention. Custom topics available upon request. Drop-ins are always welcome. CityServe of the Tri-Valley
Adaptive recreation classes are intended for individuals with intellectual and developmental disabilities. Adaptive Rec: Cooking is a hands-on, inclusive program designed for youth, teens, and adults with intellectual and developmental disabilities to explore the joys of cooking. In each class, participants learn to cr…
Adaptive recreation classes are intended for individuals with intellectual and developmental disabilities. Adaptive Rec: Cooking is a hands-on, inclusive program designed for youth, teens, and adults with intellectual and developmental disabilities to explore the joys of cooking. In each class, participants learn to cr…
Enjoy songs and movement activities that build motor and social skills and increase independence, as well as language development, in your child. We'll have lots of fun while moving to the music! Perfect for ages 1-5, but everyone is welcome. Please bring your own blanket to the outdoors class held on the Civic Center…
Zumba® Gold is perfect for active older adults, or beginners who prefer a low- impact work out with music from around the world. It’s easy-to-follow and fun! Wear comfortable shoes and bring water.
Students will learn fluidity in body movement and rhythm as well as groundwork choreography and introduction to power moves. Students will also learn to pop n lock and the art of breakdance as well as a variety of routines. This class also offers a foundation of stage presence, confidence building, and strength trainin…
Discover the joy of Adaptive Hip Hop with RJ Morales. Our classes provide a supportive space for individuals with special needs to express themselves through movement and music. Parents/guardians can join in if they wish , fostering a comfortable environment where everyone dances at their own pace. Experience the magic…
Less searching. Better weekends.
A thoughtful list, delivered every week. Free, local, and personalized to you.
About a minute. No payment required.
Choose ages, interests, and nearby cities.
Fifteen event picks for you.
Browse the complete local catalog anytime.
Attend a free English Conversation Group to help build your confidence and skills so you can communicate clearly and be more comfortable in everyday situations. It's facilitated by a friendly volunteer and you’ll meet others who are practicing too. All skill levels are welcome. No sign-ups necessary, just drop in: Mond…
